Everyday mindfulness to help burnout with Nikki St Paul

Nikki is a Mind, Body, & Breath Coach and the Founder of Breathing Mindful Coaching.

She helps ‘always on’ Female Founders & Leaders create momentum, financial freedom & flexibility in their businesses without burning out. She combines her expertise in coaching, breath-work, mindfulness, somatics and nervous system regulation to support her clients to master their body and mind to thrive in life and business.

To find more on Nikki, check out: breathingmindful.co.uk

Brave conversations is edited and produced by Ailish Hunter at Bespoken Media Podcast Productions.