Resilience Redefined: Cat Paterson's Journey Through Chronic Illness

Join us as we delve into the inspiring story of Cat Paterson, a confidence coach who has transformed her life through resilience and determination. In this episode, Cat shares her personal journey of overcoming chronic illness and how it led to a profound personal transformation.

Key Takeaways:

Cat's early career and the unexpected health challenges she faced. The impact of chronic fatigue and fibromyalgia on her life and career. How Cat redefined her identity and found new purpose. The role of strategic boundaries and energy management in her recovery. Insights into the "spoon theory" and its application in daily life.

Quotes:

"This is something that's happening to me; it's not who I am." "Brave is just doing life."

Hashtags: #Resilience #ChronicIllness #PersonalTransformation #CatPaterson

Call to Action: Listen to Cat's full story and discover how you can apply her insights to your own life. Subscribe now for more inspiring episodes!